6193620062 • Get Directions
Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.
The Studio will be closed the weekend of the Miramar Air Show Oct. 2nd to Oct. 4th.
Four Seasons Yoga Studio
Classes Currently Offered at FSY
Get started today with our new yoga classes and discover how you can live an inspired, empowered life.
People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.
6193620062 • 7160 Miramar rd suite 116 san diego CA 92121 US
Copyright © Four Seasons Yoga Studio. All rights reserved.