welcome to four seasons yoga

Four Seasons Yoga offers classes in Ashtanga, Beginner Yoga, Intro to Ashtanga, Gentle Hatha, Melt Method, Restorative, Vinyasa, & Flow for all levels.


ANNOUNCEMENTS:

  • NEW TO YOGA: Please Contact us if you need help getting started. New Student Special: $25 Weekly, $70 Monthly and $65 Student Monthly.
  • Four Seasons Yoga is NOW OPEN for morning self practice on Mondays and Tuesdays. Drop in anytime from 9:00 to 11:00 am and roll out your mat.

WORKSHOPS & EVENTS:

  • Join Katie Addis for an interactive workshop on the basics of yoga postures. Katie will break down upward dog, chaturanga, downward dog, warrior I and warrior II and more in this interactive 2 hour workshop!
  • Join Simone Ressner for a Yin Yang Yoga Workshop on Sunday, April 27th from 3:00 - 5:00pm. This is a one-of-a-kind yoga workshop encompassing which foods, movements, breathwork, and aromatherapy will best support the organs of spring, being Liver and Gallbladder. You will get to experience the grounding and moving energy of the spirit drum and an inner reiki adjustment through an acupuncture- infused shavasana.

WE OFFER:

  • Private Yoga & Corporate Instruction available. Contact us for more info.

Whether it's Summer, Spring, Fall or Winter,
yoga is always in season at Four Seasons Yoga!


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FOUR SEASONS YOGA IS LOCATED AT:

7160 Miramar Rd, Suite 116, San Diego, CA 92121
Located just 2.5 miles East of UTC Mall
and just west of the Pyramid.