Manel

Manel was born and raised in Portugal. He came to the US in 2004 where he committed and devoted himself fully to Yoga. Manel teaches mainly Vinyasa and Ashtanga but he applies his recent studies of Anusara and all forms of wisdom that he discovers in his continuous studies of Yoga. Manel believes that any person can transform themselves through Yoga. Manel likes to take people deep in their practice revealing to them their potentiality, and showing the vastness of the practice in that each individual is able to remove the limitations of development. Manel feels that the heart center (physically and spiritually) is the component in learning how to cultivate unconditional love, opening the practice to grace, acceptance and surrender.

Yoga is the practice of union between the body, mind, spirit and the infinite.