Teresa

A certified yoga instructor, Teresa currently studies Ashtanga and Anusara yoga, while maintaining a dynamic Mysore practice. Teresa has been a serious yogi for the last seven years.

Because the essence of yoga is organic, Teresa believes that each student must discover their own true nature harmoniously and without personal judgment.

She feels blessed to have practiced with such teachers as Matias Flury, Tim Miller, Sean O'Shea, Dana Rae Pare and Trevor Monk. She was trained by Amy Caldwell and Diana Beardsley in Interdisciplinary Flow Yoga.

Teresa has been a teacher of World and Greek Mythology for over ten years. She has been highly influenced by the writings of Joseph Campbell, Euripides, and Ralph Waldo Emerson and regularly incorporates their philosophies into her classes.